Dish ideas for your cooking
Recipes can be adjusted to suit your food preferences
Examples: allergies, intolerances, vegetarian, vegan, gluten-free, low FODMAP, grain-free, etc.
Breakfasts


Turmeric porridge

Overnight oats with seeds

Porridge with blueberries, seeds and walnuts

Cacao & banana porridge

Kale and broccoli smoothie

Beetroot, apple & celery smoothie

Banana & honey toasts
Egg dishes

Egg on avocado toast

Poached eggs with kale & hollandaise sauce

Omelette

Eggs with broccoli stalk

Eggs on avo & toasts

Eggs and vegs in curry

Veg omelette
Starters

Cheese & Dips

Assorted platter

Simple Starters

Cheese & Nuts Platter
Salads

Garden Salad

Beetroot salad

Assorted bits on a salad

Garden salad with barleys
Soups

Pumpkin Soup with seeds

Potato & Celery Soup

Green Vegetable Soup

Minestrone Soup with bacon

Pumpkin Soup

Beans Soup
Servings

Cheese & Tomato Garlic Pizza

Roast Vegetable Quiche

Roast Vegetables Dish

Scalloped Potato
Sides




Lunches




Snacks




Meals








Vegan




Slow-cooked grass-fed meat




Desserts








More dish ideas:
Apple, pear and rhubarb crumble
Baked beans
Bliss or protein balls
Burger (meat, lentils or vegetarian)
Cheesecake
Curry dish (meat or vegetarian)
Cakes or cupcakes (carrot, blueberry or chocolate)
Chia pudding
Chocolate mousse
Congee (rice or quinoa)
Dips (hummus, avocado or beetroot)
Dumplings
French toasts
Fried rice (meat or vegetarian)
Fried cauliflower rice with vegetables
Fruit salad
Frittata or fritters (meat or vegetarian)
Garlic pasta dish (vegan or vegetarian)
Granola
Juices
Kale crisps
Lasagne (meat or vegetarian with béchamel sauce)
Mac and Cheese
Muesli bars
Muffins (savoury or sweet)
Omelettes
Pesto pasta (meat or vegetarian)
Pizzas – homemade base
Porridge
Potato bake (potato or sweet potato)
Pumpkin pie
Quiche
Risotto (meat or vegetarian) /strong>
Roast vegetables (with meat or vegetarian)
Salads
Sauces (tomato or pesto)
Shepard’s pie (meat or vegetarian)
Side dishes (green vegetables, carrots with honey, mashed potato, etc)
Singapore noodles (meat or vegetarian)
Slow-cooked dishes (meat or vegetarian)
Stir fry (meat or vegetarian)
Stuffed vegetables (capsicums, zucchini or eggplant)
Tacos and Mexican dishes
Thai curry dishes
Turmeric and ginger latte
…and many more!