Healthy or Not

Develop your food knowledge

  • which food is healthy
  • why are some food unhealthy
  • is processed food safe to eat
  • how to understand the food labels
  • how to eat the healthy way

Nutrients

Food and health

  • what are nutrients
  • how the nutrients can help manage good health
  • which cooking equipment is safe to use
  • plan your weekly meals and snacks

You will need:

  • Device (computer, laptop or tablet) with camera
  • Fast internet
  • Skype, Zoom or FaceTime

2 x 2 hours sessions or
1 x 4 hours session

Weekly $900
Weekends $1,188

Price includes:

  • Planning – 1 hour
  • Talk about Food – 4 hours flexible
  • Resources – 1 hour
  • Extra time – 2 hours
  • Admin – 3 hours

To get started:

  1. Send a New Form
  2. Send your Food Interests form
  3. Set a date for the introduction
  4. Meet on video
  5. Plan your program