Ross was invited to talk about Healthy Eating with members of the Deaf Women Victoria group.

Ross talked about:

  • the foods that are healthy and unhealthy
  • the foods that don’t have many nutrients
  • how to watch out for the ‘baddies’ (sugar, salts, preservatives etc)
  • ideas of healthy dishes
  • and shared helpful information so that everyone can look after themselves.

Ross did a demonstration of cooking a simple vegetarian stir fry dish. So many questions and happy faces!