Ross was invited to talk about Healthy Eating with members of the Deaf Women Victoria group.
Ross talked about:
- the foods that are healthy and unhealthy
- the foods that don’t have many nutrients
- how to watch out for the ‘baddies’ (sugar, salts, preservatives etc)
- ideas of healthy dishes
- and shared helpful information so that everyone can look after themselves.
Ross did a demonstration of cooking a simple vegetarian stir fry dish. So many questions and happy faces!