Visual meals for ideas
Breakfasts
Feta cheese and avocado on toasts
Turmeric porridge
Overnight oats with seeds
Porridge with blueberries, seeds and walnuts
Cacao & banana porridge
Kale and broccoli smoothie
Beetroot, apple & celery smoothie
Banana & honey toasts
Egg dishes
Egg on avocado toast
Poached eggs with kale & hollandaise sauce
Omelette
Eggs with broccoli stalk
Eggs on avo & toasts
Eggs and vegs in curry
Veg omelette
Starters
Cheese & Dips
Assorted platter
Simple Starters
Cheese & Nuts Platter
Salads
Garden Salad
Beetroot salad
Assorted bits on a salad
Garden salad with barleys
Soups
Pumpkin Soup with seeds
Potato & Celery Soup
Green Vegetable Soup
Minestrone Soup with bacon
Pumpkin Soup
Beans Soup
Servings
Cheese & Tomato Garlic Pizza
Roast Vegetable Quiche
Roast Vegetables Dish
Scalloped Potato
Sides
BBQ Grilled Vegetables
Almond Broccolini
Garlic Greens
Roast honey carrots
Lunches
Brown rice & chickpeas
Leftover roast vegs
Wholegrain pasta on salad
Tofu vegs on rice noodles
Snacks
Avo & lemon on toast
Cottage cheese & salad items
Celery antipasto with cheese
Handful of activated nuts
Meals
Thai Chicken Coconut Curry
Sweet potato Shepard’s pie
Curried vegs on buttered rice
Vegetarian Pasta
Asparagus risotto
Chicken congee
Steamed Vegs
Veg patties & salad
Vegan
Roast vegs on rice
Leftover roast vegs
Beans and vegs in rice
Roast vegs & seeds
Slow-cooked grass-fed meat
Osso Bucco
Eye fillet pieces with vegs on rice
Casserole in beetroot sauce
Scotch fillet and vegs
Desserts
Banana & honey in crepes
Vegan cacao mousse
Red wine poached pear
Salted caramel ice cream
Chocolate mousse
Avocado cheesecake
Greek yoghurt choc mousse
