Workshops
Purpose: to deliver a series of workshops to the community, and to improve knowledge and skills in food/drink choices, cooking, and health awareness
Large Group Workshops
Our workshops are perfect for organisations or community venues and can range from 10-30 people
Most popular!
Talk about Food
Information:
- Why nutrients are so important for our gut health and wellbeing
- How you can incorporate more vegetables and fruits into your meals
- Healthy and unhealthy food & drink choices
- Healthy ways of eating and drinking
- Ideas for home-cooked meals
- Demonstration – fruit & vegetable smoothie
Venue:
Community room with a large screen for projector
May require:
Access to a kitchen for the demonstration
Cost:
Approximately $120 per person (food included) plus travel
Up to 30 people (minimum 10 people)
Time:
2 hours workshop plus 1 hour set up and clean
Speciality Workshop
Health issues and how to eat/drink the right way
This workshop is great for groups who may have specific health concerns or dietary restrictions, or for health workers or people who want to learn prevention strategies.
Topics can cover:
- Diabetes
- Blood pressure and Cholesterol
- Preventing health complications
- Learn why nutrients are so important for gut health
- Healthy and unhealthy foods explained
Demonstration – fruit & vegetable smoothie
Sample recipes to take home
Venue:
Community room with a large screen for projector
Cost:
$150 per person (food included) plus travel
Up to 20 people (minimum 10 people)
Time:
2.5 hours workshop plus 1 hour set up and clean
Small Group Workshops
You can host a group of friends and family for a small workshop at your home for 4-10 people
Sign up for a Workshop
To get started, please complete the form: Workshop Form
Once we receive your form, we will contact you to plan the workshops for your group