Deaf Chef Ross delivers programs in Auslan about healthy food and drink choices for a better diet, so you can lead a healthier lifestyle.

 

All programs are delivered on video calls (Zoom, Google Meet or Facetime)

Only $148

for each 90 mins session

Chia pudding

Understanding Food

To do 3 sessions:

  • Choose foods and drinks that are better for you
  • Know which foods and drinks are unhealthy
  • Understanding food labels
  • Understand nutrients and gut health
  • Tips for healthier meals and drinks 
Chia pudding

Understanding Food

To do 3 sessions:

  • Choose foods and drinks that are better for you
  • Know which foods and drinks are unhealthy
  • Understanding food labels
  • Understand nutrients and gut health
  • Tips for healthier meals and drinks 

Translate Recipes 

To do 1 or more sessions:

  • Understand the recipe you want to make (you choose the recipe)
  • Adapt favourite recipe with healthier ingredients
  • Tips for shopping and choosing the ingredients
  • Guide you to prepare, cook and serve meals
  • Storing food safely

Translate Recipes 

To do 1 or more sessions:

  • Understand the recipe you want to make (you choose the recipe)
  • Adapt favourite recipe with healthier ingredients
  • Tips for shopping and choosing the ingredients
  • Guide you to prepare, cook and serve meals
  • Storing food safely

    Improve your Health

    To do 2-3 sessions:

    • Understand diet-related information (by your doctor or specialist)
    • Translate recipes to make meals
    • Support your health goals
    • Information on diet (by your doctor or specialist)
    • Tips for safe cooking at home

    Improve your Health

    To do 2-3 sessions:

    • Understand diet-related information (by your doctor or specialist)
    • Translate recipes to make meals
    • Support your health goals
    • Information on diet (by your doctor or specialist)
    • Tips for safe cooking at home
    Illustration of healthy eating pyramid

    Perform Better

    To do 2 sessions:

    • Understand nutrients for exercising
    • Foods important for energy
    • Processed foods and drinks
    • Hydration 
    • Food and drinks before, during, and after exercising
    Illustration of healthy eating pyramid

    Perform Better

    To do 2 sessions:

    • Understand nutrients for exercising
    • Foods important for energy
    • Processed foods and drinks
    • Hydration 
    • Food and drinks before, during, and after exercising

    Book to plan on video call – FREE

    Information

    Contact us

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    My Food Journey

    I started cooking when I was 11 years old. My mother worked some evenings, so when I came home from school, I followed her written instructions to cook dinner to be ready when she arrived home.

    I grew up in Red Hill South, Victoria, on the Mornington Peninsula, where fresh produce is everywhere. My mother and neighbours all enjoyed cooking at home. My father is a vegetarian, and he grew an enormous garden of vegetables covering half his backyard.

    I also enjoy home-cooked meals, and my favourites are roasts, vegetable soups, and Asian-inspired dishes. One of the first desserts I taught myself to make was a healthy chocolate mousse with only four ingredients: cacao powder, coconut yoghurt, vanilla extract, and maple syrup.