Deaf Chef Ross delivers information in Auslan about healthy food and drink choices for a better diet, so you can lead a healthier lifestyle.
$148
90 mins session on video calls.
Zoom, Google Meet or Facetime
You choose:
1. the number of sessions or
2. the recommended number of sessions
Understanding Food
3 sessions:
- Choose foods and drinks that are better for you
- Know which foods and drinks are unhealthy
- Understanding food labels
- Understand nutrients and gut health
- Tips for healthier meals and drinks
Understanding Food
3 sessions:
Choose foods and drinks that are better for you
- Know which foods and drinks are unhealthy
- Understanding food labels
- Understand nutrients and gut health
- Tips for healthier meals and drinks
Translate Recipes
1-2 sessions:
Understand the recipe you want to make (you choose the recipe)
- Adapt favourite recipe with healthier ingredients
- Tips for shopping and choosing the ingredients
- Guide you to prepare, cook and serve meals
- Storing food safely
Translate Recipes
1-2 sessions:
Understand the recipe you want to make (you choose the recipe)
- Adapt favourite recipe with healthier ingredients
- Tips for shopping and choosing the ingredients
- Guide you to prepare, cook and serve meals
- Storing food safely
Improve your Health
2-3 sessions:
- Understand diet-related information (by your doctor or specialist)
- Translate recipes to make meals
- Support your health goals
- Information on diet (by your doctor or specialist)
- Tips for safe cooking at home
Improve your Health
2-3 sessions:
- Understand diet-related information (by your doctor or specialist)
- Translate recipes to make meals
- Support your health goals
- Information on diet (by your doctor or specialist)
- Tips for safe cooking at home
Perform Better
2 sessions:
- Understand nutrients for exercising
- Foods important for energy
- Processed foods and drinks
- Hydration
- Food and drinks before, during, and after exercising
Perform Better
2 sessions:
- Understand nutrients for exercising
- Foods important for energy
- Processed foods and drinks
- Hydration
- Food and drinks before, during, and after exercising
Book to plan – FREE
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My Food Journey
I started cooking when I was 11 years old.
My mother worked some evenings, so when I came home from school, I followed her written instructions to cook dinner to be ready when she arrived home.
I grew up in Red Hill South on the Mornington Peninsula where fresh produce is everywhere.
My mother and neighbours all enjoyed cooking at home.
My father is a vegetarian, and he grew an enormous garden of vegetables covering half his backyard.
I also enjoy home-cooked meals, and my favourites are roasts, vegetable soups, and Asian-inspired dishes.
One of the first desserts I taught myself to make was a healthy chocolate mousse with only four ingredients: cacao powder, coconut yoghurt, vanilla extract, and maple syrup.