Deaf Chef Ross

FOOD & COOKING WITH CHEF ROSS

Visual Kitchen Guides

Picture guides for everyday kitchen skills.

Select a preview to read the guide on screen, or choose Print PDF for an A4 handout.

Preview of Where to store food, page 1 of 2. Select to read on screen.
Preview of Where to store food, page 2 of 2. Select to read on screen.

Where to store food

2 A4 pages

Find a place for food in your fridge, freezer and pantry. Use clear date labels.

Print PDF
Preview of Store cooked food safely, page 1 of 1. Select to read on screen.

Store cooked food safely

1 A4 page

Cool, cover, date and store cooked food safely.

Print PDF
Preview of Reheat leftovers safely, page 1 of 2. Select to read on screen.
Preview of Reheat leftovers safely, page 2 of 2. Select to read on screen.

Reheat leftovers safely

2 A4 pages

Choose the stove or microwave and reheat leftovers thoroughly.

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Preview of Freeze food safely, page 1 of 1. Select to read on screen.

Freeze food safely

1 A4 page

Pack, label and freeze food in meal-size portions.

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Preview of Defrost food safely, page 1 of 1. Select to read on screen.

Defrost food safely

1 A4 page

Plan ahead and choose a safe way to thaw food.

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Preview of Clean your kitchen, page 1 of 2. Select to read on screen.
Preview of Clean your kitchen, page 2 of 2. Select to read on screen.

Clean your kitchen

2 A4 pages

Clean dishes, sink, benches and appliances. Take rubbish out last.

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Preview of Stay safe in the kitchen, page 1 of 2. Select to read on screen.
Preview of Stay safe in the kitchen, page 2 of 2. Select to read on screen.

Stay safe in the kitchen

2 A4 pages

Set up safely and take care with knives, hot pans and spills.

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Preview of Kitchen management skills, page 1 of 2. Select to read on screen.
Preview of Kitchen management skills, page 2 of 2. Select to read on screen.

Kitchen management skills

2 A4 pages

Plan your timing, prepare your space and use cooking time well.

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Preview of Everyday food choices, page 1 of 1. Select to read on screen.

Everyday food choices

1 A4 page

Explore food groups and practical everyday meal choices.

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Use the guides your way

Read: select a preview to open the full PDF guide. Zoom in for a closer look.

Print: choose A4 paper and Actual Size / 100%.

Practise: keep a guide nearby. A support worker or family member can use the pictures with you.

Ask Chef Ross about food and cooking support