FOOD & COOKING WITH CHEF ROSS

Strawberry Smoothie

Preparation: 5 minutes · Cooking: None · Serves: 1 person

Strawberry Smoothie

What you need

Ingredients

Ingredients for Strawberry Smoothie
  • 1 cup strawberries, fresh or frozen
  • ½ cup plain Greek yoghurt, natural yoghurt or plain coconut yoghurt
  • ½ cup milk of your choice or water
  • A few mint leaves, optional

Equipment

Equipment for Strawberry Smoothie
  • Blender
  • Measuring cups
  • Glass

Let’s make it

Prepare the fruit — Strawberry Smoothie

STEP 1

Prepare the fruit

Wash fresh strawberries and remove the green tops.

For frozen strawberries, follow preparation instructions on the packet.

Fill the blender — Strawberry Smoothie

STEP 2

Fill the blender

Put the strawberries, yoghurt and milk or water in the blender.

Add mint if wanted.

Blend — Strawberry Smoothie

STEP 3

Blend

Put the lid on the blender.

Blend for about 30 seconds until smooth.

Switch off and unplug before scraping around the blades.

Serve — Strawberry Smoothie

STEP 4

Serve

Pour into a glass and drink straight away.

Serving and storage

  • Keep milk and yoghurt refrigerated until needed.
  • Follow frozen-berry packet directions.
  • Different yoghurt and milk types affect flavour and thickness.
  • Check labels for allergens, including milk, soy or nuts as applicable.

Recipe ©2026 Deaf Chef Ross. Check labels for allergens. Follow appliance and storage instructions. Times and servings are estimates. Images are illustrative. Sources: NSW Food Authority; Victorian Government. Generated by ChatGPT for Deaf Chef Ross (C)2026.